Mental Health & Wellness Therapy

About Jenifer

Certified Perinatal Mental Health Professional

Certified Dare to Lead Facilitator

Behavioral Health in Diabetes Care


My name is Jenifer Riggins and I am a Licensed Clinical Social Worker serving patients throughout Arizona. I have been working as a Social Worker since 2011, and a therapist since 2018, helping you overcome anxiety, depression, and perinatal struggles. 

I understand what you’re going through, because I’ve been there too.

My Journey to Healing and Helping Others

My personal journey with body image, self-esteem, and postpartum depression shaped my passion for helping others navigate similar challenges. Through my own therapy, I discovered a path to healing and transformation, and I want to guide you towards that same possibility.

Why Therapy with Me?

  • Compassionate & Open-Minded: I naturally understand and collaborate with people, offering a safe and non-judgmental space for you to explore your thoughts and feelings.
  • Tailored Approach: There’s no one-size-fits-all in therapy. We’ll work together to create a plan that’s unique to your needs and goals.
  • Empowering Progress: Celebrating your achievements is my greatest reward. I believe in your potential and will be your cheerleader every step of the way.



Let’s connect and see if I can be your best-fit therapist. Together, we can discover the path to living a more fulfilling and empowered life.

Jenifer Riggins, LCSW, MPA, PMH-C